iNContro review

Saturday, May 27, 2017 Liyana Hanim 0 Comments

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I have a sweet tooth and it's no secret that I love food. I have very little will power when it comes to food. When I was told that there's a safe and healthy way for me to control my cravings for up to six hours and reduce my hunger, I was like..


Recently I was introduced to Australian-listed Holista CollTech Ltd recently launched iNContro, the world’s most documented and award-winning weight loss supplement from Sweden in Malaysia! 

So what is iNContro?

iNContro™, which contains Appethyl®, an all-natural spinach extract, helps to reduce hunger, control cravings up to six hours and enhance satiety. Appethyl® is a patented, clinically-tested and all natural spinach extract rich thylakoids. Thylakoids are found in all plants and are thought to be the single most abundant protein on Earth. 

Because iNContro is plant-based, it is safe for us Muslims to consume. It's also all natural, ensuring there's no side effects!

Such proteins are crucial for weight management as its profound effects on appetite control. The thylakoids in iNContro™ temporarily inhibit enzymes which break down fats, which in turn delay fat digestion; thus allowing more fats to travel further down the intestines resulting in efficient release of satiety hormones (CCK and GLP-1). 

Release of these hormones induces satiety by suppressing appetite and reducing food intake.
Clinical studies conducted in Sweden have show that Appethyl® reduces hunger up to 25%, reduces cravings up to 95% and slows down the absorption of fats.

How to take it?

Just mix it with water or juice and consume before taking your meal. You can take 1-2 sachet per day.
The taste is like drinking a green juice, which I do once a day as well!

I tried the product for 1 month and I can safely say that there's no side effects. Here's my review of it below:


1)There's so side effect! That's great to know because there's a lottt of weight control products out there that is not safe to be consumed.

2)It really did reduce my hunger and cravings! I'm not sure up to six hours though...haha But I did find myself not eating as much sweets or snacking after my meal.


1) Because it's a sachet and you've to mix it with water and juice, and you've to consume it before your meal, it's easy for you to forget to take it. It has happened to me a few times. haha. (I finished consuming all of it and forgot to take a picture of the mixture..but it basically looks like what blended spinach does!)

Now I don't think I lost any weight from reviewing the product, but I do feel better as I became more mindful over what I eat. And because for us Muslims as Ramadhan is upon us, and we're fasting, we tend to go overboard when we break our fast.

We tend to buy a lot of food from bazaar ramadhan and overeat..I really recommend people to consume iNContro before having your iftar as it will pace you and control you from overeating.

iNContro™ is available at major and independent pharmacies around Malaysia. The recommended consumer price is RM56.50 for one week supply (7 sachets) and RM198.00 for four weeks supply (28 sachets).

For more info, kindly refer to :